Research library
Research libraryThe research behind the reflection.
The primary, peer-reviewed sources behind FocusMirror’s vocabulary — blocks, switches, recovery, reflection. Filter by topic; each source shows the finding, how we apply it, and the caveat we hold it under.
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The library
Filter by topic02
The limits of the evidence
Clear about its edgesThe limits of the evidence
What we
do not claim.
A research library is only honest if it’s clear about its edges. These are the claims FocusMirror will not make.
- We do not diagnose attention disorders.
- We do not claim all switching is bad.
- We do not claim more deep work is always better.
- We do not score human worth or discipline.
- We do not provide medical, psychological, or educational diagnosis.
Research library
Evidence you can check,
applied with restraint.
See how these findings become the method behind your daily report.